Be Ready, Not Rattled: How to Prepare Your Family for Natural Disasters and Severe Weather in Raleigh, NC

Severe weather and natural disasters are becoming more common—and more unpredictable. From winter storms and hurricanes to flooding and power outages, being prepared is no longer optional; it’s an act of care for your family, your neighbors, and your community.

Preparedness doesn’t mean panic. It means having a plan, knowing where to find reliable information, and making thoughtful choices before an emergency hits. For families in Raleigh and the greater Triangle area, local resources like the City of Raleigh’s Ready Raleigh Emergency Guide make it easier to prepare with confidence.

Why Emergency Preparedness Matters

When a storm is approaching, supplies sell out quickly, information can become confusing, and stress levels rise—especially for families with children or pets. A simple emergency plan helps you:

• Reduce fear and uncertainty

• Respond quickly and safely

• Avoid unnecessary risks

• Support vulnerable neighbors

• Protect children and pets during stressful situations

Preparedness also builds resilience. When households are ready, communities recover faster and emergency responders can focus on the most critical needs.

Step One: Create a Family Emergency Plan

A good emergency plan answers three basic questions: How will we communicate? Where will we go if we must leave? What will we do if we stay home?

According to the Ready Raleigh Guide, every household should:

• Identify an out-of-state emergency contact everyone can call if separated

• Teach children how and when to call 911

• Decide on a family meeting place (inside and outside the home)

• Learn how to safely shut off gas, water, and electricity

• Make specific plans for pets, including carriers, leashes, and evacuation options

For families with young children, talking through the plan in a calm, age-appropriate way can help reduce fear if a real emergency occurs.

Step Two: Build a Home Emergency Kit

An emergency kit should support your household for at least three days without power. Keep it in a sturdy container and review it annually as your family’s needs change.

Core items recommended by the Ready Raleigh Guide include:

• One gallon of water per person, per day

• Shelf-stable food (including pet food)

• Battery-powered radio and flashlights with extra batteries

• First aid kit and necessary medications

• Hygiene items and hand wipes

• Cash and copies of important documents

• Extra clothing and blankets

• Special items for infants, children, and pets

During winter storms specifically, additional supplies like extra blankets, warm clothing layers, and ways to safely stay informed during power outages are especially important.

Step Three: Stay Connected to Local, Trusted Information

One of the most important parts of preparedness is knowing where to get accurate, local updates before, during, and after an emergency.

Raleigh residents should bookmark and follow:

• Ready Raleigh Emergency Guide (digital and printable formats available)

• Wake County emergency alerts via ReadyWake

• Local news and weather stations

• National Weather Service Raleigh

• NOAA Weather Radio for the Triangle area

Make sure Wireless Emergency Alerts (WEA) are enabled on your phone so you receive time-sensitive warnings automatically.

Preparedness Is Also About Community

Emergencies don’t just affect individual households. Neighbors are often the first line of support—especially for older adults, families with young children, or people with mobility or medical needs.

Before a storm:

• Check in with neighbors

• Share contact information

• Offer help securing outdoor items or gathering supplies

After a storm:

• Follow up

• Share information with first responders if needed

• Continue checking on one another

Strong communities save lives.

Free Winter Storm Emergency Checklist

With a record-setting winter storm potentially heading toward central North Carolina, now is the time to prepare. To make it easy, I’ve created a Winter Storm Emergency Preparedness Checklist designed specifically for families with children and pets.

Download the free checklist for a quick, clear reference you can use right now and keep on hand for future storms.

Preparedness doesn’t have to be overwhelming. With a plan, the right resources, and a little advance effort, you can face severe weather with confidence—and help your family feel safe no matter what’s happening outside.

Winter Sowing with Milk Jugs: The Easiest, Cheapest Way to Start Seeds at Home

If you’ve ever felt overwhelmed by indoor seed starting—grow lights, heat mats, constant monitoring—winter sowing might just change your gardening life. After using this method for the past four years here at My Carolina Homestead, I can confidently say that winter sowing with gallon milk jugs is one of the simplest, most forgiving, and most eco-friendly ways to grow high-quality plants at home.

It’s truly a set it and mostly forget it approach that works with nature instead of against it, and it consistently produces strong, resilient seedlings ready to thrive in the garden.

What Is Winter Sowing?

Winter sowing is a seed-starting method where seeds are sown outdoors in enclosed containers—most commonly recycled gallon milk jugs—during the winter months. These containers act as mini greenhouses, protecting seeds from extreme conditions while still exposing them to natural temperature fluctuations, rainfall, sunlight, and seasonal cues.

Instead of us trying to perfectly time germination indoors, the seeds decide when they’re ready.

Why Winter Sowing Works So Well

🌱 Seeds Germinate When Conditions Are Right

Each plant species has its own environmental preferences—temperature, moisture, light exposure. Winter sowing allows seeds to respond naturally to these cues. When the timing is right, they sprout. No guesswork required.

🌞 Mini Greenhouses = Stronger Plants

Milk jugs trap warmth and moisture while still allowing airflow and exposure to outdoor conditions. This results in stocky, hardy seedlings that don’t need “hardening off” like indoor-started plants.

💸 High-Quality Plants for Cheap

With winter sowing, you can grow dozens (or hundreds) of plants for the cost of seeds and recycled containers. No grow lights. No heating equipment. No fancy trays.

🌎 Eco-Friendly & Low-Waste

There are many ways to winter sow—plastic bins, takeout containers, trays—but the traditional milk jug method remains one of the most sustainable options. It repurposes materials that would otherwise be discarded and keeps seed starting simple and accessible.

Honoring the Roots of Winter Sowing

The winter sowing method was popularized by Trudi Greissle Davidoff, who developed and shared this approach in the late 1990s. Her work made seed starting more inclusive, affordable, and achievable for everyday gardeners—and many of us are still benefiting from her wisdom decades later.

How Milk Jugs Work as Mini Greenhouses

Each jug is cut open (leaving a hinge), filled with drainage holes, and topped with the cap removed. This design allows:

• Rain and snow to enter naturally

• Excess moisture to drain out

• Air circulation to prevent mold

• Sunlight to warm the soil during the day

Inside, the soil stays consistently moist and protected, while temperature fluctuations help signal when it’s time for seeds to grow.

Tips I’ve Learned After 4 Years of Winter Sowing

Here’s what experience has taught me:

💧 Don’t Forget to Check Moisture

Even though winter sowing is low-maintenance, extended dry spells or very low humidity can dry containers out. If there’s no rain or snow for a while, give your jugs a good watering.

🌿 One Jug, Multiple Varieties

If you don’t need a whole tray of one plant, divide a single jug into sections and sow multiple varieties. Just be sure to label clearly.

🏷️ Keep Good Records

Label everything—and then label it again. I recommend:

• Plant name

• Variety

• Date sown

Ink fades. Weather happens. Good records save sanity.

❄️ Trust the Process

This method feels too easy compared to indoor seed starting. That’s because it is. Resist the urge to over-intervene.

Winter Sowing vs. Indoor Seed Starting

(I’ll be sharing a full post soon on indoor seed starting so you can decide what works best for your garden.)

Want to See My Exact Process?

🎥 I’m sharing my full winter sowing setup and step-by-step process on YouTube later this week.

Subscribe to our YouTube channel now so you don’t miss it—and follow along as we turn recycled milk jugs into a thriving spring garden.

Winter sowing reminds us that gardening doesn’t have to be complicated to be successful. Sometimes, the best thing we can do is step back, trust nature, and let the seeds lead the way. 🌱

Teaching Persistence as a Process: Helping Kids Learn How to Keep Going

Nature Sprouts Adventure Club | Outdoor Learning, Grit, & Growth

At Nature Sprouts Adventure Club, we believe persistence isn’t something kids either have or don’t have. It’s something they practice, experience, and grow into—especially when they’re given the time, space, and freedom to explore the world through play.

In a world that increasingly rewards quick answers, instant success, and measurable outcomes, many children are quietly learning that struggle means failure. But what if we flipped that narrative early?
What if we taught children that persistence is a process—one rooted in curiosity, flexibility, and learning—rather than a test of toughness or perfection?

When we do, something powerful happens:
✨ “This is too hard” becomes “I wonder what I could try next?”

Why Persistence Matters More Than Ever

Research consistently shows that persistence, grit, and adaptive problem-solving are stronger predictors of long-term success than early academic performance alone. According to psychologist Angela Duckworth, persistence paired with purpose helps children thrive through challenge—not avoid it.

Young children are actually born persistent. Watch a toddler learn to walk, climb, stack, or pour. They fall. They try again. They adjust. They keep going.

So what changes?

Often, it’s the environments we place them in—ones that prioritize outcomes over exploration, right answers over questions, and speed over process.

At Nature Sprouts, we work intentionally to protect and strengthen children’s natural persistence through outdoor, play-based learning.

Reframing Persistence: From Trait to Process

Instead of treating persistence as a fixed personality trait (“She’s a quitter” or “He’s so determined”), we can teach children that persistence is a cycle they move through again and again:

1. Setting a Goal (Big or Small)

Children set goals constantly—sometimes without realizing it.

• “I want to climb that log.”

• “I want to build a shelter.”

• “I want to carry all these sticks.”

When goals are self-chosen and rooted in curiosity, kids are far more motivated to stick with them. Outdoor environments naturally spark this kind of intrinsic motivation.

Nature Tip:
Let children define their own goals during play. Resist the urge to improve or redirect them.

2. Meeting Challenges

Challenges are not interruptions to learning—they are the learning.

Uneven ground, heavy branches, weather changes, group dynamics, and unexpected outcomes all provide real-world obstacles that require kids to pause, assess, and respond.

Research published in Frontiers in Psychology (2018) shows that children who engage in risky outdoor play develop stronger resilience, emotional regulation, and problem-solving skills.

At Nature Sprouts, we welcome challenge as a teacher.

3. Choosing How to Respond

When children hit a roadblock, they have two powerful options:

• Apply effort – keep going, try harder, stay with it

• Adapt – change the approach, ask for help, try something new

True persistence lives in the balance between the two.

Endless effort without flexibility leads to frustration.
Flexibility without effort leads to avoidance.

Outdoor play supports both—especially when adults model calm curiosity instead of urgency.

4. Focusing on Learning, Not Just Outcomes

Did the tower fall?
Did the path flood?
Did the plan change?

Great. There’s learning there.

Shifting the focus from “Did it work?” to “What did we learn?” reduces fear of failure and keeps kids engaged longer.

According to a study in Child Development (2016), children praised for effort and strategy—rather than results—show higher persistence and adaptability when tasks become difficult.

How We Support Persistence at Nature Sprouts Adventure Club

Persistence is woven into everything we do—without pressure, prizes, or perfection.

🌿 Child-Led Outdoor Play

Loose parts, natural materials, and open-ended invitations encourage experimentation and revision.

🌿 Gentle Adult Support

We step back, observe, and offer language that supports thinking:

• “What are you noticing?”

• “Do you want to try that again or try something different?”

• “That didn’t work the way you expected—interesting!”

🌿 Playfulness as a Tool

Humor, silliness, and imagination keep children open to new ideas. Neuroscience tells us that play activates creative problem-solving and reduces stress responses in the brain.

Practical Ways to Teach Persistence at Home or School

You don’t need special materials—just a mindset shift.

✔ Frame Goals Around Learning

“I can’t wait to see what you discover while you try.”

✔ Normalize Struggle

“That part is tricky. Tricky things help our brains grow.”

✔ Offer Choice in Response

“Do you want to keep going, or change your plan?”

✔ Reflect Together

After play, ask:

• “What worked?”

• “What surprised you?”

• “What might you try next time?”

Even toddlers benefit from this reflective language.

The Long-Term Gift of Persistence

When children learn that:

• challenges are expected

• effort and flexibility work together

• learning matters more than perfection

They develop confidence that lasts far beyond childhood.

At Nature Sprouts Adventure Club, we’re not raising kids who never struggle—we’re nurturing kids who know how to keep going, with curiosity, kindness, and trust in themselves.

🌱 Those are persistence roots worth growing.

Want to Learn With Us?

Join us for weekly outdoor classes, seasonal sessions, and community play experiences designed to support persistence, empathy, and joyful learning—naturally.

January 2026 Nature Calendar Activities

Jan 1 – New Year Nature Intention Walk

Beginning the year with a nature intention walk invites children to step into January with awareness rather than pressure. Instead of focusing on resolutions, this activity encourages families to walk slowly and notice what draws their child’s attention—birds, sticks, puddles, clouds, or even how their body feels moving outdoors. As you walk, gently invite your child to share one thing they hope to notice, care for, or learn about in nature this year.

This practice nurtures curiosity by helping children tune into their interests and observations. It also supports emotional development by showing kids that intentions can be gentle, flexible, and personal. Walking side by side builds connection and reminds children that growth doesn’t have to be rushed. Nature moves in seasons, and so do we. This quiet beginning sets the tone for a year rooted in presence, care, and wonder.

Jan 2 – Birdseed Shapes

Creating birdseed shapes is a simple way to help children understand empathy in action. During winter, birds and other wildlife have fewer food sources available, and this activity gives children a tangible way to help. As you prepare the birdseed together, talk about why animals need extra support during colder months and how humans share responsibility for the spaces we live in.

This activity nurtures curiosity as children observe which birds visit and what they prefer to eat. It also builds patience and kindness, as kids learn that care often happens quietly and without immediate reward. Feeding birds encourages children to see themselves as helpers and caretakers, reinforcing the idea that even small actions can have meaningful impact on others and the natural world.

Jan 3 – Wolf Moon Walk

The January Full Moon is often called the Wolf Moon, named for the time of year when wolves were historically heard calling during winter nights. Taking a moon walk helps children connect to nature’s rhythms and to cultural stories passed down across generations. Bundle up and step outside together to notice how the moon lights the night differently than the sun.

This activity nurtures curiosity about the sky while helping children feel comfortable in nighttime nature. It also builds emotional awareness, as walking quietly together encourages calm, reflection, and shared wonder. Moon walks remind children that darkness can be peaceful and beautiful, not something to fear. These moments help children develop trust in the natural world and a sense of belonging within it.

Jan 4 – Moon Reflection Drawing

Drawing the moon after observing it the night before encourages children to slow down and reflect. This activity strengthens observation skills, memory, and focus while offering a creative outlet for expression. Encourage your child to draw the moon exactly as they remember it—or however it felt to them.

This process nurtures curiosity by reinforcing that noticing details matters. It also supports emotional development, as drawing allows children to process experiences without needing words. Over time, children begin to recognize patterns in the moon’s shape and brightness, helping them understand that nature changes gradually. These small reflections build patience and appreciation for ongoing cycles in the world around them.

Jan 5 – Winter Color Hunt

Winter often appears colorless at first glance, but a winter color hunt teaches children to look more closely. Invite your child to search for greens in evergreens, silvery grasses, warm browns, or hints of red berries. This activity helps children appreciate subtle beauty and challenges the idea that vibrant color is the only form of beauty.

By noticing quieter tones, children develop curiosity and attention to detail. This practice also nurtures gratitude and empathy, helping children recognize value in things that may seem overlooked or dormant. It’s a powerful reminder that every season—and every being—has worth, even when they aren’t at their brightest.

Jan 6 – Ice Ornament Craft

Making ice ornaments introduces children to science through play. By placing berries or leaves into a dish or muffin tin and freezing them in water, kids witness how temperature changes materials. The anticipation of checking on the ornaments the next morning builds excitement and curiosity.

This activity also teaches impermanence. As the ice melts, children learn that change is natural and expected. This understanding supports emotional flexibility and resilience. Ice bracelets remind children that beauty can be temporary and that experiences are meaningful even when they don’t last.

Jan 7 – Listening Minute

A one-minute listening exercise helps children slow their bodies and sharpen their awareness. Standing still outdoors and focusing on sound strengthens attention and mindfulness. Encourage your child to name each sound they hear—wind, birds, distant cars, crunching leaves.

Listening deeply nurtures curiosity and respect. Children learn that nature communicates quietly and that listening is an important skill in relationships with both people and the environment. This practice also supports emotional regulation, offering children a calm reset during busy winter days.

Jan 8 – Winter Twig Shapes

Arranging twigs into shapes, letters, or patterns combines creativity with natural materials. Children practice problem-solving and spatial reasoning as they experiment with balance and design. This activity shows kids that creativity doesn’t require new supplies—nature provides plenty.

Using found materials also nurtures respect for the environment. Children learn to work with what’s available, reinforcing sustainability and imagination. This playful exploration builds confidence and curiosity while encouraging children to see nature as a partner in creative expression.

Jan 9 – Winter Texture Walk

A texture walk invites children to explore the world through touch. Feeling rough bark, smooth stones, brittle leaves, or soft moss helps children understand their environment through sensory experience. Sensory play supports brain development and strengthens memory.

This activity also nurtures empathy by encouraging gentle interaction with living things. Children learn that how they touch matters. Texture walks remind children that nature can be experienced in many ways, deepening connection and curiosity.

Jan 10 – Last Quarter Moon Watch

Observing the Last Quarter Moon introduces children to the idea of phases and balance. The half-lit moon shows that change doesn’t happen all at once—it unfolds gradually. Watching this phase helps children understand that transitions are natural and necessary.

This lesson supports patience and emotional resilience. By tracking the moon, children learn to expect change and find comfort in cycles. Nature becomes a reassuring constant in a changing world.

Jan 11 – Gratitude Stones

Creating gratitude stones encourages children to reflect on what they appreciate. Painting or decorating stones and placing them in shared spaces turns gratitude into an act of kindness. Children experience the joy of giving without expectation.

This practice nurtures empathy, emotional awareness, and generosity. It also helps children understand that kindness can ripple outward, touching others in unseen ways. Gratitude stones connect emotional learning with tangible action.

Jan 12 – Animal Trail Hunt

Searching for animal tracks or signs teaches children that wildlife is active even when unseen. This activity strengthens observation skills and encourages imaginative thinking as children guess which animals passed through.

It also nurtures empathy by helping children imagine life from another creature’s perspective. Kids learn that animals need shelter, food, and safety—especially in winter. This understanding builds respect and responsibility toward the natural world.

Jan 13 – Winter Leaf Rubbings

Leaf and bark rubbings allow children to explore texture and pattern through art. This hands-on activity builds fine motor skills while encouraging close observation of details often overlooked.

Rubbings also nurture patience and focus. Children learn that slowing down reveals beauty. This blend of art and science strengthens curiosity and appreciation for nature’s design.

Jan 14 – Cloud Shape Stories

Cloud watching encourages imagination and storytelling. As children create stories from cloud shapes, they learn that nature can inspire creativity and that there is no single correct interpretation.

This activity builds confidence, flexible thinking, and emotional expression. It also encourages children to share ideas and listen to others, fostering empathy and communication skills.

Jan 15 – Jupiter Watch

Spotting Jupiter in the night sky expands children’s sense of scale and wonder. Seeing a planet with the naked eye helps kids understand that they are part of a vast universe.

This activity nurtures curiosity about science and space while inspiring awe. Awe helps children develop humility, gratitude, and a sense of connection beyond themselves.

Jan 16 – Thank-You Nature Notes

Writing thank-you notes to nature helps children build emotional connection and respect for the environment. Addressing a tree, bird, or stream encourages children to see nature as something deserving care.

This practice nurtures gratitude, empathy, and mindfulness. Children learn that relationships can exist beyond people and that appreciation strengthens connection.

Jan 17 – Minute of Stillness

Sitting quietly outdoors teaches children that stillness is valuable. Even a brief pause helps regulate emotions and build awareness of the present moment.

This activity supports self-regulation and inner calm. Nature provides a safe, grounding space where children can reconnect with themselves.

Jan 18 – New Moon Night

The New Moon offers an opportunity to embrace darkness as a time for rest and renewal. Standing outside under a moonless sky helps children understand that not all growth is visible.

This lesson nurtures patience, trust, and emotional resilience. Darkness becomes a space for reflection rather than fear.

Jan 19 – MLK Jr. Day: Nature Service

Honoring Dr. Martin Luther King Jr. through service connects justice, community, and care for shared spaces. Picking up litter or caring for a park teaches children that service can be simple and meaningful.

This activity nurtures empathy, responsibility, and cultural understanding. Children learn that caring for the Earth is part of caring for one another.

Jan 20 – Natural Obstacle Walk

A natural obstacle walk invites children to move their bodies in ways that feel playful, empowering, and connected to the land. Whether it’s stepping over logs, weaving between trees, balancing on rocks, or climbing a small hill, these movements help children build confidence in their physical abilities. Outdoor movement also supports emotional regulation—children learn how to assess risk, listen to their bodies, and problem-solve in real time.

This activity nurtures curiosity by encouraging kids to ask questions like, “How can I get across this?” or “What happens if I try it another way?” It also fosters empathy and patience, as children learn to take turns, help one another, and respect different comfort levels. Nature provides a forgiving, flexible space where there’s no “right” way to move—just opportunities to try, adapt, and grow.

Jan 21 – Winter Tree Hug

Inviting children to hug a tree may seem simple, but it creates a powerful sensory and emotional connection to the natural world. Feeling the rough bark, cool surface, or wide trunk helps children understand that trees are living beings, not just background scenery. This physical interaction builds empathy by encouraging kids to see trees as something worthy of care and respect.

Tree hugging also promotes grounding and emotional regulation. The act of wrapping arms around something solid and steady can help children feel calm and secure, especially during winter when routines may feel disrupted. As you hug the tree together, talk about how trees provide shelter, clean air, and homes for animals. These conversations help children recognize interdependence and develop a sense of responsibility toward the Earth.

Jan 22 – Winter Mandalas

Creating winter mandalas using natural materials like sticks, stones, pinecones, and leaves introduces children to patterns, symmetry, and balance found throughout nature and across cultures. This slow, intentional activity encourages focus and patience while allowing creativity to flow freely. There’s no correct outcome—only exploration and expression.

Mandalas also support emotional well-being by offering children a calm, repetitive process that can be deeply soothing. As children place each item thoughtfully, they learn that small actions contribute to something larger and meaningful. This mirrors how individual choices impact our communities and environment. Making mandalas together fosters cooperation, respect for shared space, and appreciation for nature’s quiet beauty.

Jan 23 – Moon & Saturn Watch

Looking up to spot the Moon and Saturn helps children expand their sense of place in the universe. Seeing planets with the naked eye sparks awe and curiosity, reminding kids that learning doesn’t always require tools or screens—sometimes it just requires slowing down and looking up.

This activity nurtures scientific curiosity while also encouraging humility and wonder. Children begin to understand that Earth is part of a much larger system, shared by people across cultures and time. Stargazing together also builds connection and shared meaning, creating space for thoughtful questions and imaginative stories about the night sky.

Jan 24 – Under-the-Rock Discoveries

Gently lifting rocks to observe what lives beneath introduces children to hidden ecosystems often overlooked. This activity teaches respect, care, and responsibility—rocks are lifted slowly and returned carefully so habitats remain undisturbed. Children learn that curiosity and kindness can exist together.

Discovering insects, worms, or soil life nurtures empathy for small creatures and reinforces the idea that every living thing has a role. It also helps children understand cause and effect: our actions impact others. These lessons build environmental awareness while encouraging children to see themselves as thoughtful stewards of the land.

Jan 25 – First Quarter Moon Drawing

Drawing the First Quarter Moon helps children practice close observation and recognize gradual change. By noticing how the moon looks different from week to week, kids learn that growth often happens in stages, not all at once. This understanding supports patience and resilience.

Artistic reflection also gives children a way to process what they see and feel without needing words. Drawing the moon becomes both a scientific observation and an emotional expression. Over time, children begin to see patterns and cycles, strengthening their understanding of nature’s rhythms and their own personal growth.

Jan 26 – Frost Art

Frost art invites children to notice nature’s fleeting beauty. Frost patterns appear briefly and vanish quickly, teaching kids to appreciate moments as they are. Pressing paper into frost or sketching its designs helps children slow down and truly observe.

This activity fosters mindfulness and curiosity while gently introducing the concept of impermanence. Children learn that not everything can be saved or preserved—and that’s okay. Some experiences are meant to be enjoyed in the moment. This lesson supports emotional flexibility and gratitude.

Jan 27 – Nature Kindness Challenge

Picking up litter during a short walk helps children understand that caring for nature is an active choice. This simple kindness act empowers kids by showing them that their actions matter. Even small efforts contribute to healthier shared spaces.

This activity nurtures empathy and responsibility, reinforcing the idea that the Earth is something we care for together. It also connects environmental stewardship with community care, helping children see how kindness extends beyond people to the places we share.

Jan 28 – Winter Scavenger Hunt

A winter scavenger hunt adds purpose and excitement to outdoor exploration. Searching for specific natural items encourages focus, problem-solving, and observation. Children learn to notice details they might otherwise overlook.

This activity nurtures curiosity while promoting collaboration and communication. Scavenger hunts also help children develop confidence as they make discoveries independently. Nature becomes a space of adventure rather than something distant or intimidating.

Jan 29 – Winter Breath Play

Watching breath clouds in cold air introduces children to body awareness and breathing in a playful, accessible way. This activity naturally encourages slower breathing, which helps calm the nervous system.

Children learn that their bodies respond to the environment and that breath can be a tool for comfort and focus. These early mindfulness skills support emotional regulation and self-awareness, helping children feel more connected to themselves and the present moment.

Jan 30 – Constellation Storytime

Sharing stories about constellations connects children to cultures across history who have used the stars to tell stories, navigate journeys, and make sense of the world. This activity blends imagination, science, and cultural appreciation.

Storytelling under the stars nurtures creativity and curiosity while reinforcing that humans everywhere share the same sky. It encourages respect for diverse traditions and helps children feel part of a global and historical community.

Jan 31 – Reflection Walk

A reflection walk invites children to look back on the month and notice what stood out to them. Reflecting together helps children build memory, gratitude, and emotional awareness. It teaches that experiences—not just outcomes—have value.

This practice encourages children to recognize growth in themselves and their relationship with nature. Reflection also supports empathy, as children listen to others’ experiences and perspectives. Ending the month this way reinforces intentional living and appreciation for the journey.

The Winter Solstice & Outdoor Nature Play: Nurturing Wonder, Resilience, and Development in Young Children

The Winter Solstice is one of nature’s most powerful and poetic moments. Occurring around December 21st in the Northern Hemisphere, it marks the shortest day and the longest night of the year. For centuries, humans across cultures have honored this turning point as a time of reflection, rest, and hope for the return of light.

For families, caregivers, and outdoor educators, the Winter Solstice offers something especially meaningful: a developmentally rich opportunity to slow down, tune in, and help children experience seasonal change through outdoor nature play. Rather than avoiding the darker, colder days, the solstice invites us to lean into them—supporting children’s emotional regulation, curiosity, resilience, and connection to the natural world.

This post explores why the Winter Solstice matters for young children, how outdoor play supports healthy development during this season, and simple, accessible ways families can honor the solstice together outdoors.

What Is the Winter Solstice?

The Winter Solstice occurs when the Earth’s axis tilts farthest away from the sun, resulting in the least amount of daylight all year. After this day, the sun slowly begins to return, and daylight increases minute by minute—a subtle but powerful shift.

For children, this concept doesn’t need to be taught with technical language. Instead, it can be experienced through observation:

• The sun setting earlier

• Longer shadows

• Cooler temperatures

• Bare trees and dormant gardens

• Quieter landscapes and slower rhythms

The solstice is not just about darkness—it’s about transition. It marks the moment when the year begins turning back toward the light.

Why the Winter Solstice Is Meaningful for Children

Young children are natural observers of patterns. They notice when routines change, when days feel different, and when nature shifts. The Winter Solstice provides a concrete, sensory-rich way to explore big ideas such as:

• Cycles and seasons

• Change and impermanence

• Rest and renewal

• Light and darkness

• Patience and hope

When children are invited to experience the solstice through outdoor play rather than abstract explanations, learning becomes embodied and meaningful.

How Outdoor Nature Play Supports Development During the Solstice Season

1. Emotional Regulation & Mental Health

Winter can bring shorter days, disrupted routines, and less sunlight—all of which affect children’s moods just as they do adults’. Outdoor play helps regulate emotions by:

• Increasing exposure to natural light

• Supporting circadian rhythms

• Reducing stress hormones

• Offering space for big feelings

Nature provides a calming, grounding environment where children can process emotions without pressure or overstimulation.

2. Physical Development & Resilience

Cold-weather outdoor play builds strength, coordination, and confidence. Navigating uneven ground, layering clothing, and adapting to changing weather all support:

• Gross motor development

• Balance and spatial awareness

• Body autonomy

• Resilience and adaptability

Children learn that discomfort doesn’t mean danger—and that they are capable of meeting challenges.

3. Cognitive Growth & Scientific Thinking

The Winter Solstice naturally introduces early science concepts:

• Cause and effect (Why are days shorter?)

• Observation and comparison

• Time and sequencing

• Weather patterns

Outdoor play during this season encourages curiosity and inquiry without worksheets or screens.

4. Sensory Integration

Winter landscapes offer unique sensory experiences:

• Crunchy frost or frozen ground

• Cold air on cheeks

• Quiet soundscapes

• Low-angle sunlight

These experiences help children integrate sensory input in a balanced, regulated way—especially important for toddlers and preschoolers.

5. Connection, Culture, and Belonging

Celebrating the solstice helps children understand that humans have always looked to nature for guidance. Sharing simple seasonal rituals builds:

• A sense of belonging

• Cultural awareness

• Family traditions

• Emotional security

Children don’t need elaborate ceremonies—just meaningful moments.

Why Learning About the Solstice Through Play Matters

When children learn about the solstice through outdoor play, they:

• Experience learning as joyful, not performative

• Build trust in their own observations

• Develop respect for nature’s rhythms

• Learn that rest is productive

• Understand that darkness is part of growth

These lessons lay the foundation for lifelong emotional intelligence, environmental stewardship, and self-awareness.

Simple Ways to Honor the Winter Solstice Through Outdoor Play

These activities are intentionally low-prep, flexible, and accessible for families, caregivers, and early childhood programs.

1. Solstice Nature Walk

Take a slow walk at sunrise or sunset. Invite children to notice:

• How long shadows are

• Where the sun sits in the sky

• What plants look like in winter

Ask open-ended questions like:

• “What do you notice today?”

• “How does winter feel different?”

No answers required—just noticing.

2. Lantern Walk or Light Walk

Create simple lanterns using jars, LED candles, or paper bags. Take an early evening walk to symbolize carrying light through darkness.

This supports:

• Emotional regulation

• Mindfulness

• A sense of ritual and safety

3. Shadow Play

Use the low winter sun to explore shadows:

• Trace shadows on the ground

• Compare shadow lengths

• Play with body shapes

This builds early math, science, and body awareness.

4. Nature Offerings or Mandalas

Invite children to gather natural materials and arrange them in a circle or pattern outdoors. Talk about:

• Letting go

• Thanking the earth

• Honoring the season

This supports creativity, mindfulness, and fine motor skills.

5. Winter Sit Spot

Choose a quiet outdoor spot and visit it regularly throughout winter. Sit, listen, and observe for just a few minutes.

This practice builds:

• Focus and attention

• Emotional regulation

• Connection to place

6. Fire & Warmth Exploration (Safely)

If appropriate, observe a small fire pit or light candles outdoors. Talk about warmth, light, and safety.

Alternatively, explore warmth through:

• Hot tea in thermoses

• Warm stones in pockets

• Sun-warmed spaces

7. Storytelling Outdoors

Share simple stories about the sun returning, animals resting, or the earth sleeping. Invite children to create their own stories.

Storytelling supports language development, imagination, and emotional expression.

8. Seasonal Art with Natural Materials

Use sticks, mud, ice, leaves, or snow to create temporary outdoor art. Emphasize process over product.

Letting the Solstice Be Simple

Honoring the Winter Solstice does not require perfection, Pinterest-worthy crafts, or long explanations. Children benefit most from:

• Presence over performance

• Consistency over complexity

• Experience over explanation

Outdoor play during the solstice teaches children something deeply countercultural: that slowing down is valuable, darkness is not something to fear, and rest is part of growth.

A Final Reflection

The Winter Solstice reminds us that even in the darkest season, change is happening beneath the surface. When we invite children to experience this truth through outdoor nature play, we give them tools for resilience, empathy, and lifelong learning.

By honoring the solstice outdoors—with curiosity, warmth, and wonder—we help children grow not just academically, but emotionally, socially, and spiritually.

And perhaps, in doing so, we grow alongside them.

What to join in on our Winter Solstice Hike to celebrate this new season? You can sign up to join us here!

Why Outdoor Play is Essential for Your Child’s Health and Development—Even in Winter

As the temperature drops and winter settles in, many parents and caregivers are tempted to retreat indoors, believing that outdoor play is best left for warmer months. But did you know that outdoor play during the winter is just as essential for your child's health and development? In fact, bundling up and heading outside can provide unique benefits that indoor play simply can't replicate.

In this post, we’ll explore why outdoor play is crucial for children aged 1.5 to 8, the developmental milestones it supports, and how you can safely and comfortably encourage your little ones to enjoy nature year-round. If you're in the Triangle area, you'll also find local resources and tips tailored to our beautiful region.

The Benefits of Outdoor Play—Even in Cold Weather

1. Physical Health and Immune System Boost

Spending time outdoors in the fresh air boosts your child's immune system, making them more resilient to seasonal illnesses. Cold weather play also encourages physical activity, which:

• Improves cardiovascular health.

• Enhances gross motor skills like running, jumping, and climbing.

• Promotes better sleep patterns, as physical exertion helps regulate sleep cycles.

A study by Harvard Health even shows that children who play outside regularly experience fewer colds and flu during the winter.

2. Mental Health and Emotional Well-being

Nature has a calming effect on children and helps reduce anxiety and stress. Winter’s quieter, less crowded outdoor spaces provide a peaceful environment for children to:

• Build emotional resilience.

• Develop mindfulness and an appreciation for nature’s seasonal changes.

• Experience sensory play with different textures like crunchy leaves, snow, or icy puddles.

The lack of sunlight during winter can contribute to mood dips, but regular outdoor exposure increases natural light intake, which helps regulate mood and energy levels.

3. Cognitive Development and Problem-Solving Skills

Outdoor play in winter stimulates critical thinking and problem-solving in ways indoor play can’t. Whether it’s figuring out how to navigate icy terrain, building a fort with limited resources, or observing how animals adapt to the cold, children are constantly learning.

• STEM Skills: Outdoor exploration introduces concepts of science, technology, engineering, and math.

• Creativity: Open-ended play fosters imagination as children invent games, build structures, or create art with natural materials.

4. Social Skills and Empathy

Playing outside with peers or caregivers enhances social interactions and fosters empathy. Children learn to:

• Cooperate and collaborate during group activities.

• Take turns and practice patience.

• Empathize with others, including animals and plants adapting to winter conditions.

Overcoming Common Barriers to Outdoor Play in Winter

1. “It’s Too Cold!”

Layering is key! Dress your child in moisture-wicking base layers, insulating mid-layers, and waterproof outerwear. Don’t forget warm hats, gloves, and thick socks. The rule of thumb is to dress your child in one more layer than you would wear.

2. “It’s Hard to Find Activities”

Here are some fun, winter-specific outdoor activities for toddlers and preschoolers:

• Nature Scavenger Hunt: Search for winter birds, animal tracks, or different types of leaves.

• Snow Art: Use food coloring and water in spray bottles to “paint” the snow.

• Obstacle Courses: Set up a winter obstacle course using natural elements like logs, rocks, and snow mounds.

3. “It’s Not Safe”

Safety is a valid concern, but with proper preparation, outdoor play can be safe and enjoyable:

• Always supervise young children.

• Avoid icy areas where slipping is a risk.

• Keep outdoor sessions short if temperatures drop too low, and ensure kids are warm and dry.

Local Resources for Outdoor Play in the Triangle Area

If you’re in Raleigh, Durham, or Chapel Hill, you’re in luck! The Triangle area is full of parks, trails, and nature preserves perfect for winter exploration. Here are a few favorites:

• Eno River State Park: Great for short winter hikes and nature observation.

• Durham’s West Point on the Eno: Offers open spaces for free play and exploration.

• NC Botanical Garden in Chapel Hill: Even in winter, it’s a beautiful spot for guided nature walks.

• William B. Umstead Park: Where we host most of our Monthly family friendly hikes in Raleigh

Join Our Nature-Based Winter Program

If you’re looking for structured outdoor play that nurtures creativity, empathy, and problem-solving, consider enrolling in our Nature-Inspired Play-Based Caregiver and Me Program.

We meet once a week during the winter season and explore the beauty of nature in the Triangle area. Our sessions are designed to:

• Foster your child’s physical, cognitive, and emotional development.

• Provide opportunities for social interaction in a small, supportive group.

• Help caregivers connect with their children and other like-minded families.

Ready to explore? Enroll now and experience the magic of outdoor play this winter!

Conclusion

Don’t let the colder months keep you and your child indoors. With the right preparation, outdoor play in winter can be a fun, enriching experience that supports your child’s health and development. Bundle up, step outside, and watch your little one thrive!

Forest Putty: Our Favorite Homemade, All-Natural Playdough for Little Explorers

At Nature Sprouts Adventure Club, we believe that some of the most powerful learning tools are also the simplest. Enter Forest Putty—our beloved homemade, all-natural playdough that little explorers return to again and again.

Forest Putty is a budget-friendly, taste-safe, long-lasting alternative to traditional playdough, designed for open-ended outdoor play and sensory exploration. We use it during our sessions as a creative companion to nature treasures—and as a gentle substitute for our other (equally loved) sensory staple: mud.

For children who experience sensory aversions to wet or gritty textures, Forest Putty offers a comforting, moldable middle ground that still invites curiosity, creativity, and connection to nature.

Best of all? Caregivers can make it at home in about 10 minutes, using simple pantry ingredients.

What Is Forest Putty?

Forest Putty is our Nature Sprouts version of homemade playdough—intentionally made to be taken outside.

Unlike store-bought doughs that are brightly colored, artificially scented, or quick to dry out, Forest Putty is:

• Soft and sturdy

• Neutral in color

• Naturally scented (optional)

• Easy to repair, refresh, and store

We invite children to blend Forest Putty with:

• Leaves

• Sticks

• Seeds

• Stones

• Pinecones

• Flower petals

The result? Tiny sculptures, nature faces, pretend food, fairy houses, animal tracks, and endless imaginative creations.

Why We Love Forest Putty at Nature Sprouts

Forest Putty supports whole-child development in a way that feels playful, calm, and accessible for young children (especially ages 1–5).

🌱 Developmental Benefits of Forest Putty

Fine Motor Skill Development

• Rolling, pinching, poking, flattening, and squeezing strengthens little hands

• Builds foundational skills needed for writing, cutting, and self-care tasks

Sensory Exploration

• Smooth, predictable texture supports children with sensory sensitivities

• Can be warmed by hands or cooled outdoors for varied experiences

Creative & Imaginative Play

• Open-ended material with no “right way” to play

• Encourages storytelling, pretend play, and problem-solving

Emotional Regulation

• Rhythmic kneading and molding can feel grounding and calming

• Supports focus, patience, and self-expression

Nature Connection

• Encourages children to slow down, observe, and use natural materials intentionally

A Budget-Friendly, All-Natural Choice for Families

Forest Putty is:

• Inexpensive to make (using pantry staples)

• All natural

• Taste-safe for curious toddlers (not a snack, but worry-reducing!)

• Long-lasting when stored properly

• Customizable for scent, color, and seasonal themes

It also holds up beautifully over time—perfect for classrooms, homeschool families, and caregiver-and-me programs like ours.

Our Go-To Forest Putty Recipe (Classic Version)

Ingredients

• 2 cups flour

• 1 cup salt

• 4 teaspoons cream of tartar

• 4 tablespoons oil (vegetable or avocado oil works well)

• 2 cups cold water

• Optional natural color (turmeric, beet juice, spirulina)

• Optional natural scent (cinnamon, vanilla, lemon juice, dried herbs)

Directions

1. Mix all dry ingredients in a pot.

2. Add wet ingredients and stir well.

3. Cook over medium-low heat, stirring continuously with a wooden spoon.

4. Keep stirring—yes, even when it feels too wet!

5. The dough will begin to stick to itself and form a ball.

6. Remove from heat, knead gently, and allow to cool.

7. Once cool, store in an airtight container or zip-top bag.

Storage Tip:
Forest Putty lasts weeks (sometimes months!) when stored in an airtight container. For extra longevity, store in the refrigerator between uses.

Quick Forest Putty Hack (No Stove Option)

Short on time?
You can also:

1. Boil water and let it cool to about 120°F

2. Slowly add it to the dry ingredients using a stand mixer or hand mixer

3. Mix until a dough forms

It’s quick, efficient, and works like a charm.

Gluten-Free Forest Putty Recipe

We love that Forest Putty can be adapted for gluten-free families, making it more inclusive and accessible.

Ingredients

• ½ cup rice flour

• ½ cup salt

• ½ cup cornstarch

• 2 teaspoons cream of tartar

• 1 teaspoon cooking oil

• 1 cup water (colored if desired)

Directions

1. Mix cornstarch and water in a pot.

2. Combine all remaining dry ingredients separately.

3. Add oil to the wet mixture.

4. Combine everything and cook over low heat for about 3 minutes.

5. Stir until a ball forms, knead, and let cool.

How We Use Forest Putty in Our Nature Sprouts Sessions

During our classes, Forest Putty often appears alongside a simple invitation:

“What could you create with this today?”

Sometimes we pair it with a story.
Sometimes we reflect while little hands stay busy.
Sometimes it becomes a peaceful closing activity after big body play.

It’s also a favorite alternative for children who aren’t quite ready for full-on mud play—allowing everyone to participate comfortably and confidently.

A Little Extra Magic ✨

When gifting Forest Putty or sending it home with families, we love adding a note that reads:

“Dear Explorers,
Enjoy using this Forest Putty to play, imagine, and create.
Love,
Your Friends, the Forest Fairies”

Simple touches like this help children feel connected to the magic of play long after class ends.

Try Forest Putty at Home

Forest Putty is proof that meaningful play doesn’t need to be complicated or expensive. With just a few ingredients and a little intention, you can create a tool that supports:

• Motor skills

• Sensory development

• Creativity

• Emotional regulation

• Connection to nature

We encourage families to experiment with their own seasonal variations—and most of all, to play together.

As always, keep exploring, keep creating, and keep getting those little hands busy outdoors 🌿

Nature Sprouts Adventure Club Tea Time Recipe: A Simple Ritual for Connection, Reflection, and Little Hands

At Nature Sprouts Adventure Club, tea time is more than just a warm drink — it’s a ritual.

Sometimes it happens at the very end of our adventure, other times right at the beginning. We gather together, holding our signature 4 oz camping stoneware cups, perfectly sized for little hands, gently warming fingers that have spent the morning exploring leaves, mud, sticks, and stories.

Tea time is our pause.

It’s when we sit in a circle, reflect on how we played, talk about what we noticed, or curl up together to read our session’s accompanying book. It’s where connection happens — between caregiver and child, between friends, and between little explorers and the natural world around them.

And while the recipe changes with the seasons, the heart and intention behind it always stays the same.

Why Tea Time Matters for Little Explorers

In a fast-moving world, children benefit deeply from predictable, grounding rituals. Tea time offers:

• A calm transition between play and departure

• A sensory experience (warmth, smell, taste)

• Language development through reflection and storytelling

• Social-emotional learning through shared conversation

• A sense of belonging and routine

For young children, these moments of stillness are just as important as active play.

Our Beloved Nature Sprouts Tea Time Recipe

This recipe is intentionally simple, flexible, and easy to recreate at home. It’s always a favorite with our little explorers.

🌿 Nature Sprouts Tea Time Recipe

Ingredients:

• 2 quarts water

• English Breakfast tea bags

• Juice from 1 fresh orange (about a generous squeeze)

• ~¼ cup agave
  (Sweetener rotates seasonally — agave, honey, infused sugar, or syrup)

Instructions:

1. Bring 2 quarts of water to a boil in a pot.

2. Remove from heat and steep English Breakfast tea bags for several minutes.

3. Add a fresh squeeze of orange juice.

4. Stir in about ¼ cup of agave (adjust to taste).

5. Let cool slightly before serving in small cups.

✨ Serve warm, not hot — always test before offering to little ones.

This tea is lightly sweet, citrus-bright, and comforting — a combination that children consistently love.

Make It Your Own at Home

One of the most beautiful parts of this ritual is how adaptable it is.

We encourage families to:

• Try different teas (black, green, rooibos, or herbal)

• Swap sweeteners based on season or preference

• Add gentle spices like cinnamon or ginger (for older children)

• Create their own “tea time” reflection ritual at home

Tea time doesn’t need to be fancy — it just needs intention.

Is Tea Safe for Young Children?

When chosen thoughtfully, tea can be a gentle and beneficial introduction for young children — especially herbal teas.

Research-Backed Benefits of Tea for Children

Peer-reviewed research suggests that certain teas can offer benefits when consumed in age-appropriate amounts:

• Hydration: Herbal teas can support fluid intake, especially for children who resist plain water.

• Digestive support: Chamomile and fennel teas have been shown to ease mild gastrointestinal discomfort in children.

• Antioxidants: Teas contain polyphenols that help support cellular health.

• Calming effects: Chamomile has demonstrated mild anxiolytic (calming) properties in pediatric populations.

Studies published in journals such as Phytotherapy Research, Journal of Pediatric Gastroenterology and Nutrition, and Nutrients highlight the safe use of mild herbal teas in children when caffeine-free and appropriately diluted.

Important Notes for Parents:

• Avoid high-caffeine teas for young children

• Choose organic, high-quality tea sources

• Serve diluted and in small quantities

• Always consult your pediatrician if unsure

At Nature Sprouts, tea time is about warmth, connection, and gentle nourishment, not stimulation.

A Ritual That Grows With Your Child

As seasons change, our tea changes.
As children grow, conversations deepen.
But the ritual remains.

Tea time reminds us that slowing down is part of learning — and that some of the most meaningful moments happen when we simply sit together and reflect.

We hope you’ll try this tea at home, create your own version, and build a ritual that nourishes both hearts and hands.

☕🌿

Seasons of Wonder: A Reflection on Our Fall Wellness Season

As the final leaves drift quietly to the ground and autumn begins its soft fade into winter, we pause to reflect on one of our most beautiful, joy-filled seasons yet. This fall, our Nature Sprouts Adventure Club families gathered each week under open skies, exploring, imagining, creating, and learning in the most natural classroom there is—the great outdoors.

Every session brought a new opportunity for connection.
Connection to nature.
Connection to community.
And connection to ourselves.

🌿 Rediscovering the Magic Beneath Our Feet

We began our season with Hello Earth!, grounding ourselves in mud, stones, and sensory play. Little explorers squished soil between their fingers, washed rocks with intention, and rediscovered the deep calm that comes from feeling rooted. Caregivers learned right alongside them that grounding practices—literally touching the earth—can support emotional regulation, confidence, and well-being.

🐿️ Playing Like Creatures of the Fall

As the season unfolded, we moved like migrating birds, cached treasures like imaginative squirrels, and learned how to navigate risky play using sticks—one of nature’s most versatile play tools of all. Through these playful provocations, children built balance, coordination, self-regulation, and resilience, while caregivers discovered how powerful it is to join in, model curiosity, and say “yes” to playful living.

✨ Embracing Mistakes & Celebrating Change

One of our standout moments was “Marvelous Mistakes,” where spilled paint, drips, and creative surprises became opportunities for growth rather than frustration. Nature teaches us over and over again that change is not only normal—it’s beautiful. Watching families lean into this lesson with joy was one of the highlights of our fall.

And of course, the Lantern-Making session filled our circle with warmth and anticipation. Crafting our own lanterns reminded us that light and hope are things we can create with our own hands, even as the days get shorter.

🍽️ A Final Feast of Gratitude

We closed our season with a cozy Fall Feast—a celebration of imaginary cooking, gratitude for our featured creatures, and appreciation for everything nature offers us. Children served pinecone “pastries,” stirred stick “soups,” and lovingly created meals for the critters who share our outdoor spaces. This symbolic gesture helped express what fall is all about: giving thanks, slowing down, and acknowledging the gifts all around us.

💛 What Our Explorers Learned This Season

This fall wasn’t just a series of classes—it was a journey of developmental growth. Through nature play, children strengthened:

• Motor skills through climbing, carrying, painting, flying, and building

• Emotional resilience through risk-taking, mistakes, and seasonal change

• Empathy and connection with the natural world

• Curiosity and creativity through open-ended play

• Mindfulness and focus through sensory exploration

• Confidence by leading their own discoveries and following their interests

Every leaf they examined, every stick they balanced, every moment of wonder helped them become braver, steadier, and more connected to the world around them.

🌱 A Community That Grew With the Season

One of the most beautiful aspects of this fall has been watching our community of caregivers bloom alongside the children. Every smile, every shared story, every moment of support added warmth to our circle. Thank you for showing up, playing beside your little ones, and embracing the messy, magical, deeply human nature of outdoor play.

Your presence makes Nature Sprouts Adventure Club what it is.

❄️ Looking Ahead: Winter Adventures Await

As we transition into winter, we invite your families to continue exploring, noticing, and playing outdoors. Nature offers gifts in every season—quiet trails, frosty textures, early sunsets, and cozy indoor invitations to reflect on everything we've discovered.

We hope to see your little explorers again this winter as we step into a new season of imagination, discovery, and joyful learning. Returning families will receive a special 20% discount as our thank-you for being part of this fall’s journey.

Be sure to stay connected with us on social media and share your adventures—your stories help inspire other families to get outside, explore, and build deeper connections with nature.

Keep the Magic Going

Visit our other blog post to find:

• Our Tea Time Recipe

• Our Forest Putty Recipe

• Seasonal play ideas and resources

• Updates on upcoming programs and community events

As we close the chapter on this beautiful fall, we carry forward gratitude—for nature, for our children, and for the community we’re building together.

Here’s to muddy hands, bright eyes, joyful mistakes, and endless wonder.

With love, light, and leafy smiles,
Tiayonna & The Nature Sprouts Adventure Club Team
🌱 “Let’s grow together, one adventure at a time.”

Real Christmas Tree vs. Artificial Tree: Which Is Better for the Environment (and for YOU)?

When the holiday season rolls in, so does one of the most heated debates in eco-friendly living: Is it better to buy a real Christmas tree or invest in a reusable artificial one?
From sustainability myths to family traditions, cost, and pure aesthetics, both options come with pros, cons, and a whole lot of emotion. Let’s break down the environmental impact, what the research says about consumer habits, and the key factors that will help you pick the tree that fits your holiday lifestyle.

The Real vs. Fake Tree Debate: What Most People Actually Choose

According to the American Christmas Tree Association (ACTA) and the National Christmas Tree Association:

• 75–80% of U.S. households use artificial trees.

• Only 20–25% choose real trees each year.

• Sales of artificial trees increase annually, while real tree sales fluctuate based on weather, availability, and cost.

So while many people claim to love the “fresh pine smell,” most households are decorating with a tree made of PVC and metal.

Environmental Impact: Which Tree Is Truly Greener?

This debate gets tangled fast, so let’s simplify it with research-backed insights.

✔️ Real Christmas Trees: The Eco Breakdown

Real trees are grown on farms just like crops—not plucked from pristine forests. They help support soil health, wildlife habitat, and small local farmers.

Environmental benefits of real trees:

• 100% biodegradable

• Can be composted or chipped into mulch

• While growing, each tree absorbs over 1 ton of CO₂ in its lifetime

• Supports local agriculture

What about cutting them down?
For every tree harvested, U.S. growers plant 1–3 new trees, so the cycle continues sustainably.

Carbon footprint:
A real Christmas tree used for one season has an estimated footprint of around 3.5 kg CO₂ (mostly from transport).

✔️ Artificial Christmas Trees: The Eco Breakdown

Artificial trees are made from PVC plastic, steel, and sometimes lead-based stabilizers. They’re produced overseas, shipped across the globe, and are not recyclable.

Environmental concerns of fake trees:

• Made of petroleum-based plastics

• Will eventually end up in a landfill

• Shipping emissions contribute heavily to carbon footprint

BUT—artificial trees can be eco-friendly if you keep them long enough.
Research shows you need to use an artificial tree for at least 8–10 years to offset the environmental impact of manufacturing and shipping.

Carbon footprint:
The average artificial tree has a footprint of 40 kg CO₂—or roughly 10x higher than a real tree per year unless it’s reused for a decade.

So… Which Tree Is More Environmentally Friendly?

The greener choice for most households is the REAL tree, especially if:

• You buy from a local farm

• You compost, mulch, or recycle it after the holidays

Artificial trees begin to make sense only if:

• You reuse the same tree for 10+ years

• You avoid cheaply made trees with higher toxic materials

• You don’t have access to real tree recycling programs

In short: Real trees win, but long-term artificial tree users can still be responsible consumers with the right approach.

How to Choose the Right Tree for Your Lifestyle

Let’s be honest—not everyone is picking a tree solely based on carbon footprint. Your lifestyle, budget, storage space, kids, pets, and personal style all matter!

Here’s a simple guide:

Choose a REAL Tree If…

• You love the smell of fresh pine and the nostalgia of tree farms

• You want the lowest carbon footprint

• You enjoy seasonal traditions

• You want to support local growers

• Your home doesn’t have long-term storage space

• You can recycle or compost your tree locally

Budget: $60–$150 per year depending on size and region
Aesthetic vibe: Natural, cozy, imperfect, traditional

Choose an ARTIFICIAL Tree If…

• You want a one-time investment rather than a yearly expense

• You love symmetry and the “full, fluffy look”

• You need a non-shedding, non-allergenic option

• You prefer convenience and quick setup

• You don’t have access to real-tree recycling programs

• You plan to keep the tree 10 years or more

Budget: $100–$600 upfront
Aesthetic vibe: Polished, modern, perfectly shaped

✨ Extra Things to Consider

Allergies

Real trees may bring pollen or mold indoors. Artificial trees gather dust but don’t have natural allergens.

Pets

Cats often climb real trees but may also chew fake branches made of PVC. Choose wisely based on your pet’s personality.

Kids

Real trees create sensory experiences (texture, scent, tradition), but artificial trees can be more predictable and stable for toddlers.

Storage

Real trees require no storage at all. Artificial trees often need a large closet or attic space.

Fire Risk

Both tree types can be safe when maintained properly.
Real trees must be watered; artificial trees should be flame-retardant certified.

Final Thoughts: The Tree You Choose Should Bring You Joy

The “right” tree isn’t just the greenest option—it’s the one that fits your home, your traditions, your values, and your energy level during an already busy season. Whether you’re team fresh pine or team flawless faux, choose what works for your family—and don’t let anyone shame you for your decision.

Decorating a tree is about connection, memory-making, and creating a little holiday magic… not perfection.

How to Reuse Leftover Pumpkins as Natural Bird Feeders

Perfect for Migrating Birds, Backyard Wildlife & Your Garden

Fall is one of my favorite seasons on the homestead—cooler air, crisp mornings, and of course… pumpkins everywhere. Once Halloween and Thanksgiving pass, many families toss their pumpkins without a second thought. But if you’re anything like our crew, you know that a leftover pumpkin is not trash—it’s an opportunity for creativity, sustainability, and a little backyard magic.

This week, my 3-year-old and I turned our leftover pumpkins into natural pumpkin bird feeders, and it ended up being one of the sweetest moments of the season. We even filmed the whole process to share on YouTube next week, because this is exactly the kind of simple, joyful activity I love encouraging other families to try.

Not only does this project help reduce waste, but it supports migrating birds, enriches your garden soil, and offers a hands-on nature activity that little ones absolutely adore.

Here’s everything you need to know to create your own DIY pumpkin bird feeder this fall.

Why Make a Pumpkin Bird Feeder?

If you’ve never made a natural bird feeder before, prepare for something beautiful. Using pumpkins as feeders is more than a craft—it’s a tiny ecosystem moment. Here’s why this project is worth your time:

1. It Supports Migrating Birds

Autumn and early winter are critical for birds migrating through North Carolina and the Southeast. As temperatures drop, natural food sources become scarce. By offering nutrient-rich seeds in a feeder, you help birds build the energy they need to travel long distances.

2. It’s Completely Biodegradable

Unlike plastic or metal feeders, pumpkin feeders return to the earth naturally. When the pumpkin breaks down, you can compost it or simply let it decompose into the soil, adding organic matter back into your garden beds.

3. It’s a Fun, Hands-On Nature Activity for Kids

Toddlers and preschoolers love sensory-rich projects. Scooping out pumpkin seeds, tying yarn, adding birdseed—it’s all tactile, engaging, and easy to do together. My 3-year-old was SO proud to see our finished feeder hanging in the tree (and even more excited when the first chickadee found it!).

4. It Benefits Your Garden

Birds don’t just bring joy—they bring pest control. Attracting feathered friends improves your garden’s health year-round, especially as overwintering insects start to settle in.

What You Need (Most of It You Already Have!)

The best part of this pumpkin bird feeder DIY is that everything is simple, accessible, and often already in your home.

• Leftover pumpkin (we used half of a medium pumpkin)

• Knife (for an adult to cut the pumpkin safely)

• Spoon or scoop for removing seeds

• Bowl to collect seeds for roasting

• Wooden dowel rods

• Yarn, jute twine, or natural string for hanging

• Birdseed mix

• Tree branch to hang your feeder from

How to Make a DIY Pumpkin Bird Feeder (Step-by-Step Guide)

1. Prepare Your Pumpkin

Choose a pumpkin that’s still firm and not moldy. Cut it in half horizontally, creating a bowl-like shape. You want the bottom portion deep enough to hold birdseed without spilling.

2. Scoop Out the Inside

Let your kids help scoop—yes, it gets messy, but that’s the best part! Save the seeds in a bowl, clean them, and roast them later for a no-waste treat.

3. Insert Wooden Dowel Rods

Use a skewer or screwdriver to poke holes through each side of the pumpkin creating an “X” or cross. Slide wooden dowel rods through so they create little crossbars through the pumpkin. This supports the pumpkin when hung in the tree.

4. Attach the Hanging Strings

Cut four equal lengths of yarn or jute. Use a small knife to poke a hole near the top edge of the pumpkin, then tie each string securely to the dowel rods. Bring all four strings together and knot them at the top to create a hanger.

5. Fill with Birdseed

Pour in your favorite seed blend. Black oil sunflower seeds, millet, and cracked corn are great for local birds.

6. Hang It in a Safe Spot

Choose a tree branch high enough to avoid cats or other predators. Make sure it’s sturdy and visible so you and your kids can watch birds enjoy their treat.

Why Birds Love Pumpkin Feeders

Pumpkins are naturally appealing to birds:

• They provide a stable, shallow bowl shape

• The edges give birds a natural place to grip

• Some species may even peck at the pumpkin flesh for moisture and nutrients

Plus, pumpkin feeders blend beautifully into the landscape—no need for bright plastic or store-bought materials.

Pumpkin Feeders and Garden Ecology

When the pumpkin begins to break down (usually after about a week or two), you can simply compost it or bury it in a garden bed. Earthworms, soil microbes, and fungi will break it down and turn it into organic matter that boosts soil structure and fertility.

Birds also contribute to garden health by:

• Eating overwintering pests

• Spreading seeds

• Providing natural aeration as they scratch and forage

Everything works in a cycle—and this little feeder plays a surprisingly meaningful part.

A Beautiful Activity to Share With Your Kids

One of my favorite parts of homesteading is weaving small, meaningful rituals into our everyday life. This simple project gave my daughter and me a moment to slow down, talk about the birds migrating overhead, and learn about how our actions can help care for the world around us.

Crafts like this help kids develop:

• Fine motor skills

• Sensory exploration

• Environmental awareness

• Empathy for wildlife

• A sense of responsibility and pride

And honestly? It’s just plain joyful.

(If you want to see our version step-by-step, keep an eye out for the YouTube video dropping this week!)

Final Thoughts: A Simple, Eco-Friendly Way to Reuse Leftover Pumpkins

Reusing leftover pumpkins as natural bird feeders is one of those perfect fall activities—eco-friendly, budget-friendly, kid-friendly, and beneficial to the garden and local wildlife. If you’re looking for a fun, meaningful project to do with your kids this season, this is it.

Hang one up, watch the birds swoop in, and enjoy a moment of nature-filled magic right in your backyard.

Packing the Perfect Fall Nature Adventure Backpack

A Gear Guide for Cooler, Leaf-Covered Trails

There’s something truly magical about fall hikes in North Carolina — the crisp air, the crunch of leaves under little boots, and the explosion of color that paints our favorite nature trails. But with that beauty comes a bit of planning. The temperatures can change quickly, trails can get damp, and those tiny explorers (and let’s be honest — us parents too!) can get hungry, chilly, or muddy fast.

If you’re joining us for our free monthly Nature Sprouts Adventure Club hike this weekend, or simply planning your own fall nature day with the kids, this guide will help you pack the perfect fall adventure backpack — so you can focus on fun and connection, not forgotten mittens.

Why Fall Hiking is Special (and Needs a Little Extra Prep)

Fall is one of the most comfortable times to hike in the Triangle area — fewer bugs, fewer crowds, and endless opportunities for leaf collecting, animal tracking, and puddle jumping. But autumn weather can be tricky. Mornings often start cool and damp, then warm up by mid-day. That means your backpack needs to work double-time — carrying layers, snacks, and supplies to keep everyone happy on the trail.

The right preparation turns a good hike into a great one — filled with learning, laughter, and connection with the natural world.

What to Pack in Your Fall Nature Adventure Backpack

Here’s a tried-and-true list of fall hiking essentials for families — all tested by our Nature Sprouts families who love to play, explore, and learn outdoors.

1. Layered Clothing Essentials

Fall weather changes fast! Pack:

• A lightweight, long-sleeve base layer for everyone

• A fleece or sweatshirt for warmth

• A waterproof or wind-resistant outer layer

• Extra socks (wet leaves happen!)

• A warm hat or headband — even for kids who say they “don’t need one”

Pro tip: Pack an extra plastic grocery bag for storing muddy clothes or wet shoes after the hike.

2. Hydration + Healthy Snacks

Even in cooler weather, kids (and adults) need plenty of water.
Pack:

• Refillable water bottles or small hydration packs

• A thermos of warm herbal tea or apple cider for post-hike sipping

• Trail-friendly snacks like:

  • Apple slices + nut butter

  • Mini muffins

  • Granola bars

  • Roasted chickpeas

  • Dried fruit

Avoid high-sugar snacks — they spike energy, then crash mid-trail.

3. Nature Tools for Curious Explorers

Encourage hands-on discovery! Bring along:

• A small magnifying glass or loupe

• Field journal or nature observation cards

• Pencil or crayons for sketching finds

• A reusable bag or box for “nature treasures” (like fallen leaves or pinecones)

If your child is part of the Nature Sprouts Adventure Club, this is a perfect time to bring their Adventure Passport or Field Notes booklet to record what they see.

4. Safety + Comfort Items

A well-packed first aid kit can save the day. Include:

• Band-aids, antiseptic wipes, and tweezers

• Sunscreen + bug spray (yes, even in fall!)

• Hand sanitizer or wipes

• A whistle for kids to carry on a lanyard (great safety skill practice!)

• Small pack of tissues or biodegradable wipes

• Compact blanket or sit-mat for snack breaks

5. Tech + Navigation (Optional but Helpful)

If you’re venturing on a new trail:

• Download offline maps using AllTrails or Google Maps before you go

• Carry a portable phone charger

• Take a photo of the trailhead map before heading out

• Bonus: Bring a small camera so kids can practice nature photography

6. Fun Add-Ons for Fall Adventures

These little extras make the experience magical:

• Binoculars for spotting birds or squirrels

• Mini magnifier jars for safe insect observation

• Reusable hand warmers for chilly fingers

• Lightweight picnic blanket for spontaneous snack breaks

• Small reusable tote for collecting litter — teaching “leave no trace” habits early

Family Fall Hike Packing Checklist

Want to keep it simple? Here’s your one-look list to check before you head out:

✅ Weather-appropriate layered clothing
✅ Water + snacks
✅ First aid + hand wipes
✅ Nature tools (journal, magnifier, bag)
✅ Blanket or mat
✅ Extra socks + plastic bag for wet gear
✅ Phone/camera + trail map
✅ Trash bag for cleanup

Local Tip: Where to Go for Fall Family Hikes in the Triangle

Some of our favorite kid-friendly fall trails include:

• Durant Nature Preserve (Raleigh): Wide paths, shady woods, and a beautiful lake loop.

• Annie Louise Wilkerson Nature Preserve (Raleigh): Perfect for younger explorers with short, engaging loops.

• Eno River State Park (Durham): Vibrant foliage and shallow creek crossings for leaf boat races.

• Bond Park (Cary): Great mix of forest and open spaces, plus playgrounds for post-hike playtime.

Building Connection Through Nature

When families hike together, kids learn more than plant names or trail safety. They learn patience, confidence, and curiosity — the heart of what we nurture at Nature Sprouts Adventure Club. Every crunchy leaf, bird call, and muddy handprint is a moment of growth and memory-making.

So, grab that backpack, check off your list, and come explore with us!

Our Free Monthly Family Hike is happening this weekend — and we’d love for you to join us. You’ll meet other nature-loving families, learn fun outdoor skills, and soak in the last of fall’s golden glow before winter sets in.

RSVP today through our website or via our link in bio on Instagram @nature_sprouts_adventure_club to save your spot.

See you (and your perfectly packed backpack!) on the trail.

Planning & Preparing – Know Your Climate Before You Grow

Before you ever drop a seed into the soil, there’s one step that separates successful gardeners from frustrated beginners: understanding your climate.

At My Carolina Homestead, we believe that gardening isn’t about copying what works on social media — it’s about learning what works where you live. Your climate determines everything: when you plant, what you plant, and how you care for it. Whether you’re growing on a balcony, a backyard, or a full-sized homestead, knowing your local conditions helps you garden smarter, not harder.

Why Knowing Your Climate Matters

Think of your garden like a relationship — if you don’t take time to understand it, it probably won’t thrive.

Your climate zone, microclimate, and seasonal weather patterns dictate how plants grow. Knowing these key details allows you to choose the right plants, plant them at the right time, and give them the care they need to flourish.

Here in Zone 8a (the Piedmont region of North Carolina), for example, we enjoy long growing seasons, mild winters, and hot, humid summers. That means we can grow cool-season crops like lettuce and broccoli in early spring and fall, and heat-lovers like tomatoes, peppers, and okra in summer.

Without understanding that rhythm, many beginners end up planting too early, too late, or choosing varieties that can’t handle our heat or humidity.

Step 1: Find Your USDA Plant Hardiness Zone

Your USDA Hardiness Zone is the starting point for understanding your climate. This map divides North America into zones based on the average annual minimum winter temperature.

Here’s how to find yours:

1. Go to planthardiness.ars.usda.gov.

2. Enter your ZIP code.

3. Note your zone number (for example, Zone 8a = 10–15°F minimum winter temps).

Once you know your zone, you can choose plants that are hardy for your area. Many seed packets and plant tags include this information, helping you make smarter choices from the start. That’s all this little number tells you as a home gardener, but it’s still pretty important to know!

Step 2: Understand Your Microclimates

Even within the same zone, no two gardens are identical. Microclimates are small pockets of varying temperature, light, and moisture — like the shady side of your house, a sunny patio, or a low spot where water collects.

Here at My Carolina Homestead, we encourage new gardeners to observe their space for at least a week before planting:

• Watch where the sun hits morning and afternoon.

• Notice which areas stay damp after rain.

• Pay attention to wind direction and frost pockets.

Knowing your microclimates helps you place plants where they’ll thrive — like putting heat-loving herbs near a south-facing wall or tucking lettuces into cooler, shaded corners.

Step 3: Track Your Frost Dates

Your first and last frost dates tell you when it’s safe to plant tender crops and when to expect your growing season to end.

In Zone 8a, our average last frost is around mid-March, and our first frost usually comes in early November. That gives us a long window to grow spring, summer, and even fall gardens.

Mark these dates on your gardening calendar. When in doubt, plant in succession — sowing seeds every few weeks — to stretch your harvest and hedge against weather surprises.

Step 4: Learn Your Soil and Rain Patterns

Your soil and rainfall go hand in hand with climate. North Carolina’s red clay soil, for instance, is rich in nutrients but can be heavy and slow-draining. Understanding that helps you know whether to amend with compost, raise your beds, or add mulch to retain moisture during hot spells.

Here’s how to start:

• Test your soil. You can send samples to the North Carolina Department of Agriculture for free most of the year.

• Track rainfall. Most plants need about 1 inch of water per week. Use a rain gauge or even an old can to measure how much nature provides.

• Adjust your watering habits based on season — less in cool months, more in high summer.

When you know your soil and water patterns, you waste less time, money, and effort.

Step 5: Choose Plants That Fit Your Climate

Once you understand your zone and soil, you can choose plants that thrive where you live. Here are a few examples for Zone 8a gardeners:

🌿 Spring: Lettuce, peas, kale, carrots, radishes
🌼 Summer: Tomatoes, peppers, basil, zinnias, okra
🥬 Fall: Broccoli, collards, spinach, beets, garlic
🌱 Winter: Cover crops like crimson clover or winter rye

Planting what fits your climate means less struggle — and a healthier, more productive garden.

The 5 for 5 Gardening Method

At My Carolina Homestead, we teach gardening using our 5 for 5 Method — a simple, sustainable system that helps you grow confidently even as a beginner.

The five pillars are:

1. Plan – Know your climate, space, and goals.

2. Build – Create a healthy foundation with soil prep and structure.

3. Implement – Plant smartly using your zone and frost dates.

4. Maintain – Water, mulch, and manage pests organically.

5. Record – Track your results and learn from each season.

By following this cycle, you’ll grow a garden that fits your life and your local environment — one that feeds both your family and your soul with just five minutes a day.

Bring It All Together

Planning and preparation are the quiet heroes of gardening success. When you understand your local climate and work with nature instead of against it, you set yourself up for a thriving, low-stress garden.

Whether you’re growing a few pots of herbs or a full backyard vegetable patch, take time to observe your environment, learn your zone, and plan for success. Every garden starts with knowledge — and that’s something we can all cultivate.

Ready to Grow with Us?

If you’re just starting your garden journey, we’d love to walk alongside you. 🌿

Join our free Modern Homesteading Mamas community to get tips, tricks, and tutorials on gardening the 5 for 5 style— all in one place or delivered straight to your inbox. You’ll learn how to grow smarter, save money, and feel confident from seed to harvest. Better yet have us come out and get your garden started for you!

👉 Join today and get the full “How To Start A Garden” Series Checklist to start your garden the My Carolina Homestead way!

Start your garden journey off on the right foot— find the full know your climate kit in our Garden Companion Journal!

Our Family Costume Reveal: DIY Huntrix & Bobby the Manager Halloween Look

Family cosplay meets creative reuse — our K-Pop demon-hunter Halloween adventure!

This year, we went a little off the beaten path for Halloween and dove straight into the world of K-Pop Demon Hunters, the wildly popular animated film on Netflix. If you haven’t watched it yet — put it on your list! It’s got action, music, friendship, and a seriously stylish aesthetic that’s impossible not to love.

All the costume options were amazing, but I wanted something I could pull together easily and repurpose later, so we recreated the first demon-hunting scene — the one where the girls first encounter the Saja Boys and realize they’re demons.

They show up dressed in slick black leather suits adorned with silver chains, spikes, and purple accents — ready to slay (literally and figuratively). They think they’re showing up for a “play games with us” variety show but quickly get tricked into actually playing the games — which, of course, spirals into an epic bathhouse battle with water demons. And that’s when Jinu discovers that Rumi is part human, part demon… but that’s all I’ll spoil! 😈

Rumi — Our Oldest Daughter’s Look

Our oldest embodied Rumi, the fierce, loyal, and part-demon leader of the Huntrix team. I styled her in a long-sleeve black bodysuit with waist chains, silver accessories, and Rumi’s signature long purple braid.

Now, let me just say — that braid took way longer than I expected. I don’t know why I thought it would be easy since braiding and styling hair isn’t exactly my strong suit! 😅 But with some yarn, patience, a few tears and a lot of laughs, we made it happen. And once that braid was in place, she looked absolutely perfect.

Mira — Our Youngest’s Look

Our youngest dressed as Mira, and let me tell you — the attitude fit the role perfectly!
For her costume, I pieced together a ballet leotard, kids’ ballet tights, and a simple black ballet skirt — all of which will come in handy later since she’s been asking about dance lessons (and I think those may just show up under the Christmas tree 🎁).

We finished off her look with a pink wig tied up using pink scrunchies, just like Mira in the movie. She owned it.

Zoey — My Look

I took on Zoey, the stylish and strategic fighter of the crew. I kept things simple and comfy with a black onesie, black tights, and a ballet skirt, echoing that sleek, fight-ready silhouette from the film.

To pull everyone’s look together, I dismantled a couple of thrifted silver and beaded necklaces to create chain accents for all of us. For the purple details, I grabbed some yarn and chain-stitched waist jewelry and bracelets — simple touches that gave our outfits that signature Huntix energy.

Bobby the Manager — My Husband’s Look

Hubby pulled off Bobby the Manager effortlessly. His costume came together with a gray sports jacket, a conference badge (with a paper insert I printed from online), and — the finishing touch — the exact matching Huntix T-shirt from the movie, which he ordered online.

We all became absolutely obsessed with K-Pop Demon Hunters when it first aired — I’m talking watched-it-a-thousand-times-obsessed. 😂 So when it came time to pick a Halloween theme, there was really no question. We’re also eagerly (and impatiently) awaiting news about K-Pop Demon Hunters 2 — no release date yet, but we’ll be ready the moment it drops!

Finishing Touches

Every good demon hunter needs solid footwear, so we rounded out our costumes with new black combat boots for everyone. It was perfect timing since we all needed new fall boots anyway — and now we’ll be wearing these long after Halloween.

Between the recycled accessories, multi-use wardrobe pieces, and creative repurposing, this was one of my favorite DIY family costumes ever.

💜 Final Thoughts

I loved how this year’s costumes came together — stylish, comfortable, and full of personality. The girls were thrilled to be their favorite Huntix characters, hubby loved being Bobby, and I loved that it didn’t require spending a fortune or generating waste.

Our DIY Huntrix family costume was a total win — proof that with a little imagination (and maybe a few thrifted necklaces), you can create something unforgettable.

If you try this look or do your own K-Pop Demon Hunters cosplay, tag me at @mycarolinahomestead — I’d love to see your take!

Our Family-Friendly Halloween Yard Decor on the Homestead

Creating spooky magic, sustainable style, and sweet memories — one pumpkin at a time.

There’s something about Halloween on the homestead that just hits differently. Maybe it’s the crisp fall air, the crunch of leaves under little feet, or the way the kids’ laughter carries across the yard as we hang spider webs and stake our ghosts into the ground. However it happens, every year I find myself caught between wanting to go full “haunted house” and keeping things simple, sustainable, and family-friendly.

This year, we struck the perfect balance — a little spooky, a little silly, and a whole lot of homestead magic.

Planning a Spooktacular Yet Simple Setup

As much as I love a good Halloween Pinterest board, I didn’t want our yard to feel like something out of a Halloween store catalog. I wanted it to feel like us. So, I leaned into things we already had on hand — tomato cages, garden stakes, leftover fabric, and even a few twinkle lights from summer evenings on the porch.

We reused, repurposed, and got creative (because homesteading life is all about working with what you’ve got, right?).

My favorite project of all might just be our tomato cage ghosts — tall, glowing, and surprisingly easy to make! We flipped our garden tomato cages upside down, added a string of white lights, and draped a thrifted sheer curtain over the top. A little black HTV for the face completed the look, and just like that, we had a couple of ghostly guards watching over the yard.

And of course, no Halloween at our place would be complete without our two larger-than-life inflatables: a giant spider and a giant snake! The spider especially shines thanks to the massive DIY web it rests on — a project I actually shared on YouTube a few years back. We made it using simple materials and have reused it every Halloween since.

Between the glowing ghosts, giant web, and those fun inflatables, our yard has this magical mix of whimsy and wow — and I love that nearly everything ties back to reusing what we already had.

Keeping It Eco-Friendly and Kid-Approved

Halloween can get wasteful fast — plastic décor, disposable costumes, candy wrappers everywhere. So this year, we made it a point to use what we already had and get the kids involved in making decorations.

Some suggestions:

• Painted old jars into glowing pumpkin lanterns using solar tea lights

• Stuffed “ghosts” with old grocery bags instead of new stuffing

• Repurposed our garden stakes for yard signs

• Used real pumpkins from our garden and local farms for décor (and composted them afterward!)

Our girls had a blast crafting “boo signs,” helping hang spider webs on the porch, and finding sticks to create broomsticks for our pretend witch’s corner. It wasn’t just decorating — it was a full-on sensory experience.

And I love that our yard tells a story. It’s not just about scaring — it’s about creating joy, wonder, and connection.

Family Traditions That Grow With Us

What I love most about this season is how it reminds us to play together. The kids don’t care if our ghosts are perfectly symmetrical — they care that we made them together.

After the decorating was done, we celebrated with a little outdoor movie night under the stars — cozy blankets, popcorn, and my new favorite Halloween snack: BOOnanas (frozen bananas dipped in white chocolate and dotted with mini chocolate chip eyes 👻). Simple, healthy, and adorable.

Those little moments — sticky fingers, giggles, and ghostly snacks — are what make homesteading life so rich.

Halloween Fun Beyond the Homestead

While our yard has been glowing with spooky charm all week, we also carried that Halloween spirit with us on a special family adventure this season — one filled with pumpkins, pixie dust, and a little extra magic. Let’s just say it involved a certain famous mouse and some not-so-spooky fun!

You’ll get to see it all soon in our next YouTube vlog, where we share how we bring our same homestead values — creativity, sustainability, and family-first fun — wherever we go.

Stay tuned for that magical look behind the scenes, coming next week!

👻 Want to Try Our DIYs?

Check out these fun projects featured in this post:

• DIY Tomato Cage Ghosts

• DIY Giant Spider Web Tutorial

• Healthy BOOnanas Snack Recipe

• Our Family Costume Reveal

From our homestead to yours — wishing you a happy, safe, and spooky Halloween filled with love, laughter, and a little bit of ghostly glow.

With pumpkins and love,
Tiayonna

5 Easy Nature Play Activities for Fall

Simple ways to connect kids with the changing seasons — and boost their development in the process.

As the air turns crisp and the leaves begin to fall, nature becomes one big playground waiting to be explored. Fall is the perfect time to get outside, slow down, and let kids experience the wonder of the changing world around them. The best part? You don’t need fancy supplies or big plans — just curiosity, a few minutes outdoors, and the willingness to get a little messy.

Here are five easy fall nature play ideas that work beautifully for children ages 1 to 8, encouraging creativity, sensory learning, and overall wellness.

1. Leaf Treasure Hunt

What to do:
Grab a small basket or bag and go on a leaf hunt! Ask your child to find as many different shapes, sizes, and colors as they can. Older kids can sort them by type or color, while younger ones can simply collect and explore the textures.

Development boost:
This activity supports observation skills, classification, and fine motor coordination. It also encourages mindfulness — kids begin to notice small seasonal changes and appreciate nature’s beauty.

Wellness tie-in:
The act of slowing down and focusing on natural details can reduce stress and improve focus — even for adults! It’s a grounding sensory experience that encourages calm and curiosity.

2. Acorn & Pinecone Kitchen

What to do:
Set up a pretend “forest café” with acorns, pinecones, sticks, and leaves as ingredients. Add a few bowls, spoons, or cups from your outdoor play kit. Let the kids “cook” and create their own forest-inspired meals.

Development boost:
Pretend play strengthens imagination, language skills, and social-emotional growth. Kids learn to cooperate, communicate, and think creatively.

Wellness tie-in:
Imaginative play helps children process emotions and build confidence while engaging multiple senses — touch, sight, sound, and even smell — for a full sensory experience outdoors.

3. Nature Paintbrushes

What to do:
Collect sticks, pine needles, and leaves. Tie (or rubber band) them to one end of the stick to create unique paintbrushes. Use washable paint or mud to make fall art on paper, cardboard, or rocks.

Development boost:
Encourages fine motor skills, creativity, and hand-eye coordination. It also helps kids explore cause and effect — seeing how different textures leave different marks.

Wellness tie-in:
Art in nature is both soothing and expressive. It’s a mindful way to relieve stress and encourages children to find beauty in imperfection and process over product.

4. Fall Sensory Soup

What to do:
Fill a large bowl or bucket with water and invite your kids to add “ingredients” — flower petals, grass, pine needles, berries (safe ones only!), bark, and small stones. Provide spoons or ladles to stir.

Development boost:
Builds sensory awareness, scientific thinking, and language development as they talk about textures, colors, and smells.

Wellness tie-in:
Sensory play helps regulate emotions and fosters a sense of calm. The simple act of stirring and creating can be meditative, helping children (and caregivers!) slow down and tune into the moment.

5. Build a Fairy (or Critter) Home

What to do:
Gather natural materials like sticks, bark, leaves, and stones to build a small home for fairies, forest animals, or insects. Encourage creativity and problem-solving as they design and construct their space.

Development boost:
Enhances spatial awareness, problem-solving, and cooperative play. Building structures promotes engineering and design thinking in a playful way.

Wellness tie-in:
Working collaboratively in nature helps children build empathy — for both living things and each other. It reminds them that they are part of a larger ecosystem and sparks a sense of belonging and stewardship.

A Final Thought

Fall is fleeting — and so are the childhood seasons. Each moment spent outside collecting leaves, stirring a “soup,” or building a tiny woodland home strengthens your child’s body, mind, and heart. The more we connect with the natural world, the more balanced and grounded we all become.

So grab your jacket, step outside, and let nature do its magic — one crunchy leaf at a time. 🍁

DIY Tomato Cage Ghosts: Easy, Budget-Friendly Halloween Decor for Your Yard

Creating glowing ghosts from garden scraps — the ultimate upcycled Halloween magic!

If you’ve been around My Carolina Homestead for a while, you know we love decorations that don’t break the bank orclutter the planet. Every season, I challenge myself to use what’s already lying around the house or garden to create something new and fun with the kids.

This Halloween, we turned our leftover tomato cages from the summer garden into glowing ghosts — and honestly, I’m obsessed. These cute little specters light up our yard at night and add the perfect mix of spooky and sweet to our family-friendly display. Plus, they’ve now become a must-have part of our Halloween setup every year.

Why We Love This DIY

Not only is this one of the easiest Halloween crafts you can make, but it’s also incredibly sustainable. Instead of buying new décor, you’re repurposing garden tools that would otherwise sit unused all winter.

And if you’ve got kids, this project is a win-win:
🖐️ Easy enough for them to help.
✨ Involves lights (and we all know how kids feel about glowing things).
🌎 Teaches the value of creativity and reuse.

Materials You’ll Need

Most of these are things you probably already have on hand:

• 1 tomato cage (any size works, but tall ones look extra spooky!)

• 1 sheer white curtain, tablecloth, or old sheet (thrifted is perfect!)

• 1 strand of white, warm, or colored LED string lights

• Black felt or construction paper, or HTV (for ghost face)

• Styrofoam Sphere to help shape the head

• Zip ties or twist ties (to secure the cage)

• Optional: small battery pack if your lights aren’t solar or plug in

Step-by-Step Instructions

1️⃣ Flip Your Tomato Cage & Add Half Sphere

Turn the cage upside down so the wide base is on top and the pointy ends are at the bottom. Secure the three wire tips together at the top with a zip tie or twist tie. Securely place the halved sphere on top of the tomato cage prongs. This will create your “ghost head” shape.

2️⃣ Add the Lights

Starting at the top, wrap your string lights around the cage evenly. You can go for a tight wrap for a brighter glow or keep them spaced for a subtle shimmer.

(Tip: If your lights have a plug, make sure to position it toward the bottom so it’s easy to plug in outside.)

3️⃣ Drape Your Fabric

Lay your curtain, tablecloth, or sheet over the cage so it falls naturally. Adjust until it feels flowy and ghost-like. I like to use sheer curtains because the lights shine beautifully through at night.

4️⃣ Give Your Ghost a Face

We use the Cricut and HTV to add a face to our ghost but if you don’t have these materials and tools handy you can easily cut out eyes and a mouth from black felt or paper and attach them to the fabric with glue dots or tape. You can go cute or spooky

5️⃣ Light It Up!

Plug in or turn on your lights and watch your ghost come to life. Ours glow just bright enough to light the walkway without being too scary.

💡 Bonus Tips & Variations

• Use white or colored lights (purple ) for a different spooky glow.

• Add a hat, bow tie, or scarf for personality.

• Stake them in your garden or line your driveway for an adorable haunted entrance.

• Group three different sizes together for a little ghost “family.”

Storage & Reuse

At the end of the season, remove the fabric and fold it neatly for next year. Wrap up your lights and store them inside the tomato cage to save space if necessary— it’s the easiest way to keep everything together for next time!

We’ve used the same ghosts for three years now, and they still look brand new.

A Touch of Homestead Magic

What I love most about these tomato cage ghosts is how they blend the homestead life with simple seasonal fun. They’re proof that you don’t need fancy décor or big budgets to create something beautiful — just a little imagination and a few garden leftovers.

It’s the kind of project that reminds me why I love this lifestyle so much: making memories, reusing resources, and finding joy in the simple things.

If you make your own tomato cage ghosts, tag me on Instagram @my_carolina_homestead — I’d love to see your spooky creations!

Related Posts in This Series:

• Our Family-Friendly Halloween Yard Decor on the Homestead

• DIY Giant Spider Web Tutorial

• Healthy BOOnanas Snack Recipe

• Our Family Costume Reveal

5 COOL SEASON THINGS TO GROW IN 40 DAYS OR LESS

We are exactly 40 days away from our first expected frost date. That might seem super close to some but there are still lots of things to grow and harvest in that 40 day time frame. Here are five of my favorites to grow in the cool Fall weather!

Now that the heat has finally broken and those quintessential summer crops are starting to wane, we’ve still got time to plant some crops and harvest them before that first freeze rolls through. This list of cool loving “sow and let go” crops will have you excited for garden harvest long after you’ve cleared out those spring/summer plants.

1. Radishes

These ever faithful little buddies can be sown and harvested in 20-30 days! They are always my go to instant gratification crop. It doesn’t take much to get them going. Sow your seeds, water, and almost seem overnight youve got little bulbs peeking out of the soil. Try sowing now and then some in 2 weeks for a quick succession harvest before first frost.

2. Lettuce

Lettuce is another crop that can be sown and harvested in 20-30 days! That is if you plan to harvest the leaves young as cut and come again and not head lettuce. Broadcast a packet of seeds in several square feet of the garden and soon you’ll be cutting your own salad lettuce from the garden daily. Be sure to keep the soil moist to ensure germination. But with these cooler Fall temps this shouldn’t be a problem. 

3. Spinach

Spinach takes about 30-40 days to grow big enough to begin harvesting. When the leaves reach about 4-6 inches you can start harvesting them as baby spinach. Cut the outer leaves so you leave the plant intact for continued harvest. Spinach is quite cold hardy, so you’ll thank yourself for sowing these seeds now because you’ll have spinach for days to come! 

4. Arugula

I know this one’s a love it or leave it green for people but I love it because it’s one of those fast growing crops that pack quite a punch! It only takes about 30 days from seed to harvest to enjoy this peppery burst of flavor. Add it to your salad to throw in a hint of spice or have an entire peppery salad! Once the leaves reach 2-3 inches long you can pluck them and continue to do so all throughout winter. Just be aware that the more mature the leaves the pepperier (??? Is that a word?) the flavor gets!  

5. Mustard Greens

Mustards only take about 30 days to harvest grown from seed. They are super versatile and with the wide range of varieties available you are sure to find a look and flavor you love. As of late, I’ve been smitten with the red variety for the beauty and the taste! I’m a sucker for a plant that does double duty. Beauty and edibility always win in my book. They can even grow throughout winter with little to no protection and still thrive. 

So if someone asks you if you are growing this fall, just say yes! Even if you haven’t started yet, you’ve got plenty of time to get a great harvest full of variety and flavor! What are you waiting for? Get out there today! 

Happy Gardening! 

Your NC Garden Coach, T

Are you growing in your garden right now? No!? Don’t miss out on this amazing growing time! Fall is a great time to grow lots of green, lettuce, and root crops. Then hop on over to the “My Carolina Garden” community and join the conversation on growing in the Fall season.

Gardening is for everyone, and everyone should be doing it!

There are countless benefits to gardening. The obvious one, you get to eat what you grow! Along with knowing exactly where your food came from and knowing which types of chemicals (if any) were used on it.  You will also have a guaranteed increase in fruit and veggie consumption, and a whole new appreciation of food. Besides all of that, one can gain a tremendous amount of knowledge about themselves, others and the world in general when you garden. Gardening is the perfect way to start taking control of your own physical and mental health. 

I can hear some of you reading this and thinking…….Hold up, Hold up, all of that sounds good and well but gardening is for the affluent, well-off, hobbyist with money to blow and land galore.  Well folks, I’m here to tell you that that’s just not the case!  Gardening is for everyone. I mean it! It’s for the well-off & the less so. It’s for the hobbyist & the busy mompreneurs on the go. It’s for the long time vegan & the newly health conscious. It’s for the seasoned survivalist & the newbie environmentalist. It’s for the able bodied & the disabled. It’s for males and females. It’s for adults and for children. If you eat, then gardening is for you! 

So why do so many people tend to think it’s not for them??? 

The first obstacle that most people come up against is the thought of the garden being a huge expense. Yes, some garden projects can be expensive but not all of them have to be. There are many ways to garden on a budget. You can keep it small and use budget friendly materials such as plastic containers, grow bags, cinder blocks, pallets, or less expensive wood for raised beds. Also growing your plants from seed can be a major money saver. You could even join a local buy/sell/trade plant group on Facebook. Many times, other gardeners will have so many plants started that they just give them away. If the cost of starting a garden is holding you back, just remember that this garden will be an investment (small or large) in your health and future! 

The second most common thing that stops people from beginning their garden adventure is usually not knowing where to start. The internet is glorious and great at providing loads and loads of information on every garden topic you can imagine. However, I’d be lying if I didn’t tell you how overwhelming and confusing it is to work through all of it. Many times, it’s hard to make heads or tails of most of it. That’s exactly what I’m here for ! If you would like someone to give you a clear, concise, step-by-step direction on where to start and how to proceed, it is my pleasure and life’s work to teach and share all the knowledge I’ve obtained from my 5+ years of gardening experience and advanced degree in Agricultural Education. I will always share what I know here on the blog and if you would like a little more personalization and one on one help, I’d be happy to give you a consult.  

The final thing that I have heard from friends or clients that have not committed one hundred percent to the idea of a garden yet is TIME! Most of us have very busy lives with work, school, family, and social lives that we can’t imagine squeezing  in one more time commitment. The good news is that all it takes is 10 – 15 minutes a day or an hour or two on the weekend to maintain and tend to your garden. I bet once you begin, you will be so eager to go out and discover the new things happening in the garden that you won’t even realize how much time you’ve managed to find in your schedule. If all else fails and you do find it difficult to squeeze in an hourly commitment once a week then Carolina Garden Coaching has got you covered. We are also here to service your maintenance needs. 

Did I nail it? Were one or more of these reasons why you haven’t started your own kitchen garden? If you still have doubts about whether gardening is for you, send me an email at carolinagardencoaching@gmail.com and we will explore all the options and reasons why gardening is indeed for everyone………Including YOU!

Why Outdoor Play Is the Best Classroom for Young Children

As a mama and outdoor educator, I've witnessed firsthand how children truly blossom when they're given the freedom to explore the world around them. Nature offers a rich classroom for young minds—free from screens, packed with learning moments, and overflowing with connection. Here's why outdoor play is more than just fun—it’s foundational.

1. Builds Empathy & Problem-Solving

When children play outside—planting seeds, caring for plants, interacting with critters—they develop compassion, cooperation, and a sense of responsibility. These are the very traits our adult world is increasingly in need of. Learning to empathize with nature and peers this way helps children grow into more considerate, emotionally intelligent individuals, better equipped to navigate the challenges of daily life.

2. Encourages Risk-Taking

Outdoor play teaches valuable lessons in risk assessment—but it doesn't mean letting children do dangerous things. Instead, we guide them gently to recognize the difference between truly hazardous situations and challenges that require courage and perseverance to overcome. In doing so, we're raising kids who can assess, try, fail, and try again—building resilience safely and thoughtfully.

3. Improves Health & Focus

There’s hard evidence behind what we feel: outdoor play boosts both physical health and mental focus. One systematic review found time in nature is associated with better self-esteem, resilience, cognition, and academic performance in children aged 3 to 12, while also increasing physical activity and reducing sedentary time PMC+1.

UNICEF reports that outdoor play improves concentration and school readiness through enhanced social skills and mental well-being UNICEF. Studies also show that nature restores attention and reduces fatigue, supporting the Attention Restoration Theory, which explains how “soft fascination” from natural environments helps renew our ability to focusen.wikipedia.org+1.

4. Creates Family Connection

Caregivers often share that attending our Nature Sprouts sessions has been transformative—not just for their kids, but for themselves. Being in nature with their children, slowing down, playing together, and learning alongside them, many caregivers say they've grown as parents in ways they never expected. Reclaiming space outdoors means reconnecting with joy, intuition, and deep family bonds.

Final Thoughts

Outdoor play isn't just play—it’s the most enriching classroom there is.

• It teaches empathy and cooperation, helping to fill gaps in how our society collaborates and cares.

• It encourages wise risk-taking, not recklessness.

• It supports physical strength and sharp attention, backed by peer-reviewed research.

• It nurtures family connection, healing old wounds and forging new memories.

At Nature Sprouts Adventure Club, we invite your family to step outside, breathe deeply, and rediscover learning—and living—through play. Curious to learn more or sign up? I’m here to help your little sprout flourish in the best classroom there is: the great outdoors.